The Good Life
This program is the first program that deals with Islamic, historical, literary and scientific material according to the most prominent findings of psychology and psychiatry to take the trainee on a journey that enables him to develop his abilities in dealing with the course of his life and those around him and transform his thoughts into daily behaviors that help him achieve psychological and spiritual balance to become a human being, and this program is the first program that deals with Islamic, historical, literary and scientific material in its curriculum. Happier and more useful.
Curriculum
- 11 Sections
- 0 Lessons
- 12 Hours
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- The Good Life program deals with many fundamental concepts that help people achieve comfort and overcome sorrows, the most prominent of which are the following:0
- 1. Tawakkul and trust in God: How does tawakkul affect health and what studies confirm its role in reducing anxiety and stress?0
- 2. Patience in the face of adversity: A scientific analysis of the benefits of patience and its effect on the brain and physical health.0
- 3. Satisfaction with fate and destiny: The relationship between satisfaction and stress relief and inner peace.0
- 4. Frequent mention of Allah and supplication: How does dhikr and dua affect brain chemistry and its role in reducing anxiety and depression?0
- 5. Working and striving and not being lazy: The concept of productivity and the impact of physical activity and work on health.0
- 6. Staying away from sadness and anxiety: Modern theories on how to deal with negative emotions.0
- 7. Charity and kindness to people: The Role of Giving and Charity in Promoting Personal Happiness.0
- 8. Optimism and looking at the positive side: How does optimism contribute to quality of life and what are the strategies to promote it?0
- 9. Organizing and investing time: The impact of time management on reducing stress and increasing a sense of accomplishment.0
- 10. This world is a place of trial, and the hereafter is the stable one: How can a proper understanding of this truth minimize life's suffering?0
